Tag Archive 'Yoga Exercises'

Quick Yoga Kick: Check Your Body Alignment when you are Stressed

Posted in Health, Yoga on Nov 24th, 2008

 
From: Stacy McCarthy. Yoga Expert for the Active Health Network.
 
Our feet are our body’s foundation as well as the tools of our mobility. The body lines up over the feet, when a foot goes out of alignment the ankle, knee, pelvis and back follow. Our body reflects everything we do with our feet. If our [...]

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Active Health Network: Yoga Kick - Sit All Day? You Need to do these Easy Stretches

Posted in Active Health Network ( AHN), Health, Yoga on Nov 3rd, 2008

AHN:Yoga Kick: If you have a sedentary job, do these easy stretches to help get rid of rounded shoulders, neck & back pain and poor posture.

Daily activities can case rounded shoulders, weak abs, and back pain.  Join AHN/SHE Yoga Expert, Stacy McCarthy as she shares a few easy stretches and techniques that you can do anywhere, to combat poor posture and a stressful [...]

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Active Health Network: Yoga Kick - Are Your Feet a Key to Your Health?

Posted in Active Health Network ( AHN), Fitness, Health on Oct 20th, 2008

 
AHN: Yoga Kick - Join Yoga Expert Stacy McCarthy as she shares some interesting information about the two things that keep you running, jumping, and keeping up with your kids/friends/pets. Your feet! Spend a minute watching this great clip, and spend the rest of your life enjoying your active lifestyle.

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Active Health Network: Yoga Kick - Stress Relief is a Breath Away

Posted in Active Health Network ( AHN), Fitness, Health, Videos on Sep 29th, 2008

AHN/Yoga Kick Join our Yoga Expert and Coach Stacy McCarthy as see show you an easy way to get rid of some stress relief during your busy day.  This tip is perfect during this these trying financial times.   TO learn more about Stacy go to her site Yoga NamaStacy. We have also featured one of [...]

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Meet the Lastest Addition to the Team of Experts on the Active Health Network- Stacy McCarthy - Yoga Pro

Posted in Fun, Health, Videos on Sep 25th, 2008

Tamilee Lee Web ( of Buns of Steel fame) shares a glimpse of our new Yoga Expert Stacy McCarthy.
The Active Health Network is excited to welcome, international presenter and Yoga Expert Stacy McCarthy to our SHE/AHN team of experts and coaches.  You are going to love her Smart, Quick and Energetic Yoga Kicks.  Topics like: easy ways to [...]

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