Get Fit, Be Active, Have Fun!
Posted in Active Health Network ( AHN), Yoga on Dec 2nd, 2008
AHN - Yoga Kick. Try this quick and easy technique right now while you watch this short video clip featured Yoga Expert for the Active Health Network, Stacy McCarthy.
From: Stacy McCarthy. Yoga Expert for the Active Health Network.
Our feet are our body’s foundation as well as the tools of our mobility. The body lines up over the feet, when a foot goes out of alignment the ankle, knee, pelvis and back follow. Our body reflects everything we do with our feet. If our [...]
Posted in Active Health Network ( AHN), Health, Yoga on Nov 10th, 2008
AHN: Yoga Kick- Yoga Expert, Stacy McCarthy answers the question: Is Yoga Exercise?
Posted in Active Health Network ( AHN), Health, Yoga on Nov 3rd, 2008
AHN:Yoga Kick: If you have a sedentary job, do these easy stretches to help get rid of rounded shoulders, neck & back pain and poor posture.
Daily activities can case rounded shoulders, weak abs, and back pain. Join AHN/SHE Yoga Expert, Stacy McCarthy as she shares a few easy stretches and techniques that you can do anywhere, to combat poor posture and a stressful [...]
Posted in Audio, Get Fit (Radio Show), Health, Yoga on Oct 30th, 2008
Thank you Stacy McCarthy for being our guest on Get Fit with Tracy Benham on Blogtalk Radio.
You can listen to Stacy’s Smart and Fun, 15 minute interview by clicking on the button on in BlogTalk Radio player in the sidebar.
Yoga Expert, Stacy McCarthy shared a few of her ‘Yoga Kicks’ on easy ways to use Yoga moves and techniques to help with [...]
Posted in Active Health Network ( AHN), Fitness, Health on Oct 20th, 2008
AHN: Yoga Kick - Join Yoga Expert Stacy McCarthy as she shares some interesting information about the two things that keep you running, jumping, and keeping up with your kids/friends/pets. Your feet! Spend a minute watching this great clip, and spend the rest of your life enjoying your active lifestyle.
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Sep 29th, 2008
AHN/Yoga Kick Join our Yoga Expert and Coach Stacy McCarthy as see show you an easy way to get rid of some stress relief during your busy day. This tip is perfect during this these trying financial times. TO learn more about Stacy go to her site Yoga NamaStacy. We have also featured one of [...]
Tamilee Lee Web ( of Buns of Steel fame) shares a glimpse of our new Yoga Expert Stacy McCarthy.
The Active Health Network is excited to welcome, international presenter and Yoga Expert Stacy McCarthy to our SHE/AHN team of experts and coaches. You are going to love her Smart, Quick and Energetic Yoga Kicks. Topics like: easy ways to [...]
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