Get Fit, Be Active, Have Fun!
Posted in Active Health Network ( AHN), Health on Dec 30th, 2008
2008 was a great year for Sports Health Exercise LLC.
We launched the Active Health Network(tm), our Blog Talk Radio show and even started writing free health and fitess texts (see Mobile Alerts box on left). We also expanded our other sites and programs. All with one goal in mind.
To offer health and fitness in a Quick, Smart and Energetic way to help [...]
Sometimes what you get from watching a sporting event is a lesson that has less to do with sports and more to do with life. One example is this year’s baseball season. The season is almost over, but the lessons it shared will last long after The Commissioner’s Trophy is giving out to the Worlds [...]
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Oct 4th, 2008
AHN/Fit Kicks. Fitz shares why your athletic shoes are so important for getting fit and an easy way to save money buying the shoes you love and need to ’spend more time in progression and less time in recovery’
A recent study found that small daily reminders to stay healthy and fit work well in maintaining the motivation needed to stick to a health and fitness routine. Get your Smart and Fun, Daily Kick in the Butt right here on Sports Health Exercise.
Want more? Kick it into gear: resources, motivation, a ton of [...]
Posted in Active Health Network ( AHN), Fitness, Health on Sep 8th, 2008
Today, on the Active Health Network -
SHE Fitness Expert Fitz, shares a Quick, Smart and Energetic (Kick Butt) mental and visual tip to help make it easier to implement your health and fitness goals today.
Posted in Active Health Network ( AHN), Fitness, Health, Videos on Sep 2nd, 2008
Check back later this week to meet more of our SHE experts and get more Smart, Quick and Energetic Health & Fitness tips/clips. Get your ‘Daily Kick in the Butt’ ( upper right hand corner ) everyday and don’t forget to watch The Active Health Network twice a week. (adding more topics, experts this fall)
Yep,This is one of our sister sites and is a contributor to our ‘Kick it Into Gear’ Newsletter, Program, and Private Site. “Smart, Quick and Energetic (Kick Butt!) Health and Fitness Tips” ( we call them Kicks :) Watch or listen to this video and then sign up today!
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