Tag Archive 'fitness show'
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Best of: Daily Kick ...
When you walk in the door after work today, change one thing in your routine. Instead of getting a snack or turning on TV (or computer) to relax a bit —-try taking a quick walk with the kids or dog, do a few stretches, read one article or chapter, or spend a few minutes reflecting on the days positives and decide what one thing you should do in the evening to help make the day be a successful one.
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- Jena on Stretches for those who are Almost Ready To Audition for Cirque Du Soleil
- diane robinson on Active Health Network: Quick Fit Tip – Let your Dog Take You for Walk
- Rachel on Active Health Network: Yoga Kick - Is Yoga Exercise?
- Becky Williamson on Active Health Network: Fit Kick - “Newer, Cooler Push Ups”
- Rachel/Fit Mom on Halloween Pumpkin Workout
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Catch up on ESPN then Get Fit & Go Play
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Happy Holidays from all of us @SHE & AHN!
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